Midlife Crisis:

Help Through Coaching

Help for midlife crisis and later life crisis.

Today, around two million people aged between 45 and 65 in the UK are experiencing a life crisis, what Robert A. Johnson calls “the dry years of middle age, when we seem to know less and less about why we are functioning.”

James Hollis describes it as “The experience of the middle passage … not unlike awakening to find that one is alone on a pitching ship, with no port in sight. One can only go back to sleep, jump ship, or grab the wheel and sail on… In grabbing the wheel, we take responsibility for the journey, however frightening it may be, however lonely or unfair it might seem.”

Are you finding that the emotional armour you developed to defend yourself during early adulthood no longer works? Has the energy needed to set up a home, progress your career and raise a family taken its toll?

Or that sudden redundancy or a relationship breakdown caused massive shock. And now what seemed cast solid has flown. The image you had of yourself in the future isn’t here, waiting as expected. You’ve hit a brick wall, becoming lost at sea.

But to accept the new challenge and grab that wheel, do you know how to set a new course and where you want to steer?

My “Wisdom Tools” programme combines proven tools and techniques that help you regain control. Set your new course for the future. Start here..

1. Departure Point

This where life has brought you - your thoughts, values, paths taken and those not taken.

What You Are

We use Jungian depth psychology techniques and cognitive analysis to retrace the steps, events and encounters that got you here.
Free Zoom Meeting
Ying and Yang fractal 1

2. Break Through

Focussing on what you understand, where the gaps are in your life: what's missing?

Finding New Patterns

Exploring the here and now with Gestalt methods, mapping your connections, perceptions, unfinished business and gaps in the territory.
Next Steps

3. Landing Place

Taking control of your life, creating new plans, reconnecting with the energy you thought you'd lost.

Fresh Direction: Better Goals

Forward to the business of tomorrow, what you need to learn and do, where and when you will travel.
Find Out How
Steppingstones

Download my FREE Wisdom Tools Guide

Get this free guide to "Some Wisdom Tools" skills and techniques - a taste of some crucial concepts underlying the Wisdom Tools programme.
FREE DOWNLOAD